MINDSET Archives | Black&Blond

Challenges

Life’s full of challenges. Learn to play the game, build resilience & turn challenges into positive changes. Here a sneak peak with daily fitness, nutrition & mindset missions to make you stronger.
5 Days
15-30 min / Day
Beginner
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Free
How often have you started all motivated with a goal in mind, just to find yourself back at your old habits in a short period of time? Learn more about subconscious behaviour and create more impact in any area of your life after.
7 Days
10-15 min / day
Beginner
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Next season, same motto: feeling good should be non negotiable & definitely non seasonal. So here we go again, squat lower 'n rise higher in body & soul.
21 Days
20-25 min / day
Intermediate
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Our motto: Hit La Playa with self confidence - ANY TIME of the year! Evolve to living and loving healthy habits - this challenge will guide you there.
21 Days
10-15 min / day
Beginner
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Who manages to let go - is free. We'll guide you through a process of acceptance and finding more happiness.
As Needed
5-15 min / day
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I know my resources - I feel secure. Do this self analysis and become aware of your inner resources. Leverage on them & live a better life.
1 Day
15-20 min / day
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Free
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