A challenge is a goal-oriented process in which personal growth is aimed at.
The Black&Blond platform features quick & efficient challenges supporting just that in the areas of FITNESS, NUTRITION & MINDSET.
The challenges integrate behavioural science. The platform’s aim is to incentivise you to take daily action, increase completion rate by 500% and built to create lasting habit changes.
In addition, at Black&Blond we value learning and capability building and integrate bite sized learnings throughout. It’s fact that the more knowledge you have on any certain topic, the smarter choices you automatically make.
As people, goals, life situations and lifestyles vary, we aim to provide the flexibility for our users as well with an “access to all challenges” membership concept. Decide on your personal goals and then consciously decide and select challenges supporting your need.
Daily missions in each challenge are kept short (approx. 5-20min / day), as we focus on lifestyle change. These few minutes daily trump 1h workouts that seldom happen when getting started. It’s what you do on a daily basis that make up your lifestyle.